Sleep Apnea Is More Common Than You Think
You may think you’re getting enough sleep, but if you’re still waking up tired or struggling with daytime energy, your body could be sending a warning sign. Sleep apnea affects an estimated 25 million Americans, and many go years without realizing they have it. Left untreated, it can take a toll on your health, mood, and quality of life.
Keep reading to learn what to watch for and how we can help.
Unnoticed for Years
Obstructive sleep apnea occurs when the airway becomes blocked during sleep, causing you to stop breathing temporarily. These pauses can happen many times a night, often without fully waking you up. However, your body still feels the impact. Most people don’t realize there’s something wrong until a partner mentions loud snoring or gasping sounds or until the fatigue, brain fog, or morning headaches become impossible to ignore.
Could It Be Sleep Apnea? Watch for These Signs:
- Loud, frequent snoring
- Feeling tired despite a full night of sleep
- Morning headaches or a dry mouth
- Trouble focusing or remembering things
- Mood swings, anxiety, or irritability
- Waking up gasping or choking
If any of these sound familiar, it’s worth taking a closer look.
Simple, Comfortable Sleep Apnea Treatment
We offer custom-made oral appliances that gently reposition your jaw while you sleep to keep your airway open, help prevent snoring, and allow you to get truly restful sleep. It’s a small, travel-friendly device that fits over your teeth and doesn’t require any masks, cords, or machines. For many patients, it’s a comfortable and effective alternative to CPAP therapy.
Our team is here to help you sleep better, feel better, and wake up refreshed. If you think you may have sleep apnea or are looking for an alternative to CPAP, call our dental office located in Houston, TX to schedule a consultation.
