Food Recommendations For TMD Sufferers

Do you suffer from TMD? If so, then you know that certain foods can cause your symptoms to flare up and leave you in a state of discomfort. With summer upon us, vacations are planned, and family events are taking place, making it tempting to disregard food recommendations. We want to share some recommended foods and some foods that are best left to the side if you struggle with TMD discomfort.